| Event Date |
Event |
Time |
Pace |
| 2023-11-22 |
Westpoint Running Time Trial League #10 2023 |
00:42:23 |
00:05:17 |
| 2023-09-21 |
Westpoint Running Time Trial League #8 2023 |
00:41:00 |
00:05:07 |
| 2023-08-24 |
Westpoint Running Time Trial League #7 2023 |
00:45:35 |
00:05:41 |
| 2023-07-27 |
Westpoint Running Time Trial League #6 2023 |
00:44:29 |
00:05:33 |
| 2023-05-18 |
Westpoint Running Time Trial League #5 2023 |
00:41:29 |
00:05:11 |
| 2023-04-11 |
Westpoint Running Time Trial League #4 2023 |
00:43:23 |
00:05:25 |
| 2023-03-23 |
Westpoint Running Time Trial League #3 2023 |
00:40:17 |
00:05:02 |
| 2022-12-11 |
Illovo 15km Christmas Challenge |
02:24:39 |
00:09:38 |
| 2022-09-22 |
inSINKerator Time Trial League #8 2022 |
00:45:10 |
|
| 2022-07-21 |
inSINKerator Time Trial League #7 2022 |
00:39:02 |
00:04:52 |
| 2022-06-22 |
inSINKerator Time Trial League #6 2022 |
00:36:26 |
00:04:33 |
| 2022-05-19 |
inSINKerator Time Trial League #5 2022 |
00:38:39 |
00:04:49 |
| 2022-04-28 |
inSINKerator Time Trial League #4 2022 |
00:39:05 |
00:04:53 |
| 2022-03-24 |
inSINKerator Time Trial League #3 2022 |
00:38:54 |
|
| 2022-02-17 |
inSINKerator Time Trial League #2 2022 |
00:43:13 |
00:05:24 |
| 2022-01-20 |
inSINKerator Time Trial League #1 2022 |
00:39:39 |
|
| 2021-12-12 |
Illovo Christmas Challenge |
02:25:51 |
00:09:43 |
| 2021-11-25 |
inSINKerator Time Trial League 2021 #5 |
00:39:19 |
|
| 2021-10-28 |
inSINKerator Time Trial League 2021 #4 |
00:44:24 |
|
| 2021-09-30 |
inSINKerator Time Trial League 2021 #3 |
00:39:56 |
|
| 2021-05-27 |
inSINKerator Time Trial League 2021 #2 |
00:39:31 |
|
| 2021-04-28 |
inSINKerator Time Trial League #1 |
00:40:05 |
|
| 2020-11-30 |
inSINKerator Time Trial Virtual League #5 |
00:39:59 |
00:04:59 |
| 2020-10-01 |
inSINKerator Time Trial Virtual League #4 |
00:39:52 |
00:04:59 |
| 2020-09-01 |
inSINKerator Time Trial Virtual League #3 |
00:39:04 |
00:04:53 |
| 2020-08-01 |
inSINKerator Time Trial Virtual League #2 |
00:41:27 |
00:05:10 |
| 2020-07-01 |
inSINKerator Time Trial Virtual League #1 |
00:41:27 |
00:05:10 |
| 2020-01-23 |
inSINKerator Time Trial League #1 |
00:40:48 |
00:05:06 |
| 2019-10-24 |
inSINKerator Time Trial League #9 |
00:44:17 |
00:05:32 |
| 2019-08-21 |
inSINKerator Time Trial League #7 |
00:40:03 |
00:05:00 |
| 2019-07-25 |
inSINKerator Time Trial League #6 |
00:39:41 |
00:04:57 |
| 2019-06-27 |
inSINKerator Time Trial League #5 |
00:36:42 |
00:04:35 |
| 2019-04-25 |
inSINKerator Time Trial League League #4 |
00:36:54 |
00:04:36 |
| 2019-04-06 |
Arthur Creswell Memorial Marathon |
04:55:38 |
00:05:41 |
| 2019-03-28 |
inSINKerator Time Trial League #3 |
00:37:40 |
00:04:42 |
| 2019-02-19 |
inSINKerator Time Trial League #2 |
00:40:03 |
00:05:00 |
| 2019-01-24 |
inSINKerator Time Trial League #1 |
00:37:13 |
00:04:39 |
| 2018-12-02 |
BMG Stainbank Cup |
01:18:43 |
00:05:14 |
| 2018-11-15 |
2018 Durban Mixed Time Trial league #10 |
00:38:25 |
00:04:48 |
| 2018-10-25 |
2018 Durban Mixed Time Trial league #9 |
00:37:47 |
00:04:43 |
| 2018-09-20 |
2018 Durban Mixed Time Trial league #8 |
00:37:48 |
00:04:43 |
| 2018-08-21 |
2018 Durban Mixed Time Trial league #7 |
00:39:45 |
00:04:58 |
| 2018-07-26 |
2018 Durban Mixed Time Trial league #6 |
00:37:55 |
00:04:44 |
| 2018-06-28 |
2018 Durban Mixed Time Trial league #5 |
00:38:16 |
00:04:47 |
| 2018-04-19 |
2018 Durban Mixed Time Trial league #4 |
00:36:59 |
00:04:37 |
| 2018-03-21 |
Stella Royal |
02:16:11 |
00:05:26 |
| 2018-03-08 |
2018 Durban Mixed Time Trial league #3 |
00:39:02 |
00:04:52 |
| 2018-02-22 |
2018 Durban Mixed Time Trial league #2 |
00:41:33 |
00:05:11 |
| 2018-01-24 |
2018 Durban Mixed Time Trial league #1 |
00:38:56 |
00:04:52 |
| 2017-12-10 |
Illovo Sugar 15 km Christmas Challenge |
02:16:21 |
00:09:05 |
| 2017-12-03 |
BMG Stainbank Cup |
01:21:15 |
00:05:25 |
| 2017-11-30 |
Durban Runner Miway Mizuno Mixed League Time Trial (Final) |
00:40:11 |
|
| 2017-10-19 |
Durban Runner Miway Mizuno Mixed League Time Trial (Sydenham) |
00:41:41 |
00:05:12 |
| 2017-09-21 |
Durban Runner Miway Mizuno Mixed League Time Trial (PDAC) |
00:44:03 |
00:05:30 |
| 2017-03-16 |
Durban Runner Miway Mizuno Mixed League Time Trial (Chiltern) |
00:38:33 |
00:04:49 |
| 2017-02-16 |
Durban Runner Miway Mizuno Mixed League Time Trial (Savages) |
00:38:01 |
00:04:45 |
| 2017-01-25 |
Durban Runner Miway Mizuno Mixed League Time Trial (DHS) |
00:35:56 |
00:04:30 |
| 2016-11-17 |
Mizuno Durban Runner GU TT Final 2016 |
00:39:00 |
|
| 2016-10-20 |
Mizuno Durban Runner GU TT League #9 2016 |
00:36:52 |
00:04:37 |
| 2016-10-02 |
Cooee Challenge |
01:38:12 |
00:04:39 |
| 2016-09-21 |
Mizuno Durban Runner GU TT League #8 2016 |
00:37:38 |
00:04:42 |
| 2016-08-17 |
Mizuno Durban Runner GU TT League #7 2016 |
00:41:36 |
00:05:12 |
| 2016-07-19 |
Mizuno Durban Runner GU TT League #6 2016 |
00:42:39 |
00:05:20 |
| 2016-06-30 |
Mizuno Durban Runner GU TT League #5 2016 |
00:39:48 |
00:04:59 |
| 2016-03-17 |
Mizuno Durban Runner GU TT League #3 2016 |
00:37:25 |
00:04:41 |
| 2016-02-10 |
Mizuno Durban Runner GU TT League #2 2016 |
00:35:13 |
00:04:24 |
| 2016-01-19 |
Mizuno Durban Runner GU TT League #1 2016 |
00:37:58 |
00:04:45 |
| 2015-12-06 |
BMG STAINBANK CUP |
01:19:27 |
00:05:18 |
| 2015-11-18 |
Durban Runner Gu Time Trail League |
00:44:04 |
00:05:31 |
| 2015-09-22 |
Durban Runner/Gu Fixtures Time Trial League |
00:41:16 |
00:05:10 |
| 2015-07-30 |
Durban Runner/Gu Fixtures Time Trial League |
00:37:07 |
|
| 2015-03-24 |
Durban Runner/Gu Fixtures Time Trial League |
00:37:46 |
|
| 2014-03-09 |
Stella Royal |
02:15:13 |
|
| 2012-07-15 |
Izaka Savages Challenge 10km Run Walk |
00:52:10 |
|
