| Event Date |
Event |
Time |
Pace |
| 2024-07-28 |
Savages 21.1km - (The Savages 5KM | 10KM | 21.1KM Challenge | 2024) |
02:39:04 |
00:07:32 |
| 2024-05-12 |
Stella Royal 10km - (Hollywoodbets Stella Royal with Discovery Vitality) |
01:07:28 |
00:06:44 |
| 2024-02-04 |
Sydenham 16km - (DG Panel & Paint Challenge) |
02:12:06 |
00:08:15 |
| 2023-12-10 |
Illovo 15km - (Illovo Sugar 15km Christmas Challenge) |
02:26:47 |
00:09:47 |
| 2023-12-03 |
15km YWP Beds 2 Go - (Beds 2 Go Stainbank Cup) |
02:44:54 |
00:10:59 |
| 2023-05-28 |
Chillie LifeStyle 10km - (Chillie LifeStyle 10km Race) |
01:14:16 |
00:07:25 |
| 2023-05-07 |
Stella Royal 10km - (Marshalls World of Sport Stella Royal with Discovery Vitality) |
01:20:52 |
00:08:05 |
| 2022-12-11 |
Illovo 15km - (Illovo 15km Christmas Challenge) |
02:28:13 |
00:09:52 |
| 2022-03-27 |
Stella Royal 10km - (Marshalls World of Sport Stella Royal with Vitality) |
01:24:33 |
00:08:27 |
| 2021-12-12 |
Illovo 15km - (Illovo Christmas Challenge) |
02:27:33 |
00:09:50 |
| 2019-05-01 |
Gaterite Challenge 42.2km - (Gaterite Challenge) |
05:34:23 |
00:07:55 |
| 2019-04-14 |
Rising Sun Chatsworth 21km - (Rising Sun Chatsworth Freedom Marathon) |
02:47:59 |
00:07:57 |
| 2019-03-03 |
Stella Royal 10km - (Marshalls World of Sport Stella Royal) |
01:08:02 |
00:06:48 |
| 2018-05-01 |
Gaterite Marathon - (Gaterite Challenge) |
05:00:10 |
00:07:06 |
| 2018-03-21 |
Stella Royal 10km - (Stella Royal) |
01:03:51 |
00:06:23 |
| 2017-12-10 |
Illovo Sugar 15 km - (Illovo Sugar 15 km Christmas Challenge) |
02:18:39 |
00:09:14 |
| 2017-12-03 |
BMG Stainbank Cup 15km Run - (BMG Stainbank Cup) |
01:41:05 |
00:06:44 |
| 2017-10-29 |
Goss & Balfe Sapphire Coast Marathon - (Goss & Balfe Sapphire Coast Marathon 2017) |
05:23:35 |
00:07:40 |
| 2017-09-17 |
The Mineshaft 15km - (The Mineshaft 2017) |
01:36:22 |
00:06:25 |
| 2017-04-23 |
Rising Sun 52km - (RISING SUN Chatsworth Freedom Marathon) |
06:44:58 |
00:07:47 |
| 2017-04-16 |
Dick King 21km Run - (Dick King ) |
02:15:11 |
00:06:24 |
| 2017-04-02 |
Checkout Challenge 21km - (Checkout Challenge) |
02:23:19 |
00:06:48 |
| 2017-03-19 |
Stella 10km - (Stella Royal) |
01:03:17 |
00:06:20 |
| 2016-12-04 |
BMG 15km Run - (BMG Stainbank Cup 2016) |
01:44:15 |
00:06:57 |
| 2016-12-04 |
BMG 15km Run - (BMG Stainbank Cup 2016) |
01:44:15 |
00:06:57 |
| 2016-11-20 |
The Mineshaft 15km - (The Mineshaft) |
01:45:00 |
00:07:00 |
| 2016-03-06 |
Stella Royal 10km Run - (Stella Royal) |
01:04:40 |
00:06:28 |
| 2015-12-06 |
BMG 15km Run - (BMG STAINBANK CUP) |
01:51:32 |
00:07:26 |
| 2015-10-18 |
21km Run - (Goss & Balfe Sapphire Coast Marathon) |
02:22:45 |
00:06:46 |
| 2014-10-19 |
G&B Marathon (42.2km) - (Goss & Balfe South Coast Marathon `14) |
05:41:52 |
|
| 2012-04-15 |
21km Run - (Dick King 21km) |
02:07:01 |
|
